Creatine Monohydrate Creatine Power 250 g Strawberry Vansiton

Creatine monohydrate is one of the most popular types of sports nutrition for muscle growth. Creatine plays the most important role in energy metabolism, maintaining the level of ATP in muscle tissues. Regular intake of creatine creates a kind of energy reserve in cells and tissues. And muscles rich in creatine can work longer and more efficiently than when lacking it.

Properties:

• is beneficial for increasing strength, power and endurance
• allows you to train more often and more intensively
• makes muscles more voluminous
• improves energy metabolism

Suggested use:

Dissolve 2 measuring spoons of the product (the serving is 5 g) in 200-250 ml of water or non-acidic fruit juice. Take 4 servings per day for the first 5 days (loading phase), including one time half an hour before the workout. For the next 2 weeks (maintenance phase), consume one serving per day half an hour before training or on an empty stomach. The course of admission, the dosage are to be prescribed by your healthcare professional or your personal sport trainer. Do not exceed the suggested daily dose. The product is a dietary supplement. Consult your healthcare professional before use. 

Contraindications:

Individual sensitivity to the components of the product, pregnancy, lactation period, children under 7 years of age.

Storage conditions:

Store in a cool, dry place at a temperature of up to 25 °C and at max. 85% relative humidity. Keep up and out of reach of children. 

Packaging:

250 g

Ingredients:

Energy and Nutritional Value in 100 g: dose:0 kcal.

Ingredients (per one serving 5 g): 

• Creatine Monohydrate – 4,96 g