Organic Herbs Fenugreek Shambhala Seeds 100 g
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54.00 ₴
- In Stock
- Brand: Голден-Фарм, Украина
- Product Code: 674369
Fenugreek seeds (Shambhala) are a valuable source of natural nutrients, vitamins, and trace elements to enrich your daily diet. The product helps support normal digestion, body tone, and the condition of skin and hair. Thanks to its rich natural composition, the supplement takes care of overall well-being and serves as an additional source of antioxidants.
About Fenugreek Seeds Shambhala
Fenugreek (Shambhala seeds) is a popular botanical product traditionally used in culinary and Eastern dietary practices. Due to its natural content of biologically active substances, fenugreek seeds help support the functional state of the gastrointestinal tract, soothe mucous membranes, and improve peristalsis.
The seeds contain vitamins (A, C, B1, B2, B6), micro- and macroelements (iron, potassium, calcium, magnesium, sodium, selenium, phosphorus, zinc, copper), as well as amino acids (L-tryptophan, lysine), soluble mucilaginous substances, steroidal saponins, alkaloids, and plant antioxidants (flavonoids kaempferol, rutin, apigenin). The herb and seeds contain plant phytoestrogens that support women's health and comfort.
Benefits
- 100% natural plant raw material without artificial additives
- Source of plant antioxidants, amino acids, and fiber
- Multifunctional: suitable for both internal use and external cosmetic care
- Convenient packaging size of 100 g
Dosage Form
- Form of release: whole seeds.
- Net weight: 100 g.
Who Can Benefit from Fenugreek Seeds Shambhala?
The product may be beneficial for a broad range of consumers seeking to maintain a healthy lifestyle:
- people who care about digestion: promotes stomach comfort and improves intestinal motor function;
- women: can be recommended during breastfeeding to support lactation (after consultation with a physician), as well as for skin and hair care;
- athletes and active individuals: as an additional source of nutrients to maintain overall vitality;
- individuals following plant-based diets (vegans and vegetarians): enriches the diet with amino acids and minerals.
Suggested Use
- Dietary use (tea/decoction): Pour 1 cup of water over 2 teaspoons of seeds, boil for about 7 minutes. Drink 2–3 times daily. The seeds can also be sprouted or added in ground form to dishes as a spice.
- Cosmetic care (for hair): Soak 2 tablespoons of seeds in water for 10–12 hours, grind into a paste, apply to hair for 60 minutes, then rinse off.
- Cosmetic care (for facial skin): Ground seeds are mixed with olive oil or egg yolk to create nourishing face masks.
Important: Do not exceed the recommended daily allowance.
Scientific Research
The European Scientific Cooperative on Phytotherapy (ESCOP) and other international specialized organizations have studied the properties of fenugreek seeds (Trigonella foenum-graecum L.). Studies confirm its high content of soluble fiber, steroidal saponins, and antioxidants, which help maintain normal metabolism, support the cardiovascular system, and normalize blood lipid levels:
- Lipid metabolism normalization and vascular protection: according to scientific monographs of the European Scientific Cooperative on Phytotherapy (ESCOP Monographs / Trigonella foenum-graecum), steroidal saponins (particularly diosgenin) and high soluble fiber content (galactomannans) bind bile acids and cholesterol in the intestines, preventing their absorption and helping normalize blood lipid and cholesterol levels.
- Carbohydrate metabolism and glycemic control: according to the official statement of the Committee on Herbal Medicinal Products of the European Medicines Agency (EMA / HMPC), the unique amino acid 4-hydroxyisoleucine combined with galactomannans slows down glucose absorption and stimulates insulin secretion, helping maintain stable post-meal blood sugar levels.
- Metabolic and antioxidant potential: as proven in systematic reviews of clinical trials on fenugreek in the PubMed database, bioflavonoids and polyphenols of the plant neutralize oxidative stress, support digestive function, and optimize physiological processes in liver and pancreatic tissues.
Contraindications
- Individual intolerance to product components;
- First trimester of pregnancy;
- Conditions of hyperestrogenism, vaginal bleeding;
- Use with caution and under medical supervision when taking blood sugar-lowering or hormonal medications.
Warnings
- Dietary supplement. Not a medicinal product.
- Dietary supplements should not be used as a substitute for a varied and balanced diet.
- Consultation with a physician is recommended prior to use.
Storage Conditions and Shelf Life
Store in a dry, light-protected place out of reach of children at room temperature.
- Shelf life: 2 years from the date of manufacture.
Production and Certification Info
The product complies with hygiene requirements for food products and safety requirements of Ukrainian legislation.
- Labeling: Dietary Supplement / Food Product.
- Manufacturer: LLC "Golden-Pharm", Ukraine.
- Country of origin: Ukraine.
Product appearance may be changed by the manufacturer without prior notice.
Descriptions and reviews are for informational purposes only, do not constitute grounds for self-treatment, and do not replace professional medical advice.
The site administration is not responsible for the consequences of using the information provided in the description without prior consultation with a specialist.
When using materials from the site, an active link to goldenfarm.com.ua is required.
Composition: Fenugreek (Shambhala Seeds), 100 g
| Component | Content | Per package |
|---|---|---|
| Fenugreek seeds (Shambhala, Trigonella foenum-graecum L.) | 100 % | 100 g |
Methods of Application
| Method of use | Recommendations |
|---|---|
| As a tea | Take as a tea with milk. |
| Sprouted seeds | Consume sprouted seeds as a food product. |
| As a spice | Add dry ground seeds to various dishes. |
| For skin care | Mix ground seeds with olive oil or egg yolk and use as a facial cosmetic mask. |
| For hair care | Pour water over 2 tablespoons of seeds and leave for 10–12 hours. Then mash into a paste, apply to hair for 60 minutes, and rinse with warm water and shampoo. |
| To support lactation | Soak seeds for a few hours, rinse 2 teaspoons, pour 1 cup of water over them, and boil for about 7 minutes. Consume no more than 2–3 times a day. |
General Information
| Indicator | Value |
|---|---|
| Product type | Fenugreek seeds (Shambhala) |
| Composition | 100 % fenugreek seeds (Trigonella foenum-graecum L.) |
| Package weight | 100 g |
| Form of use | Tea, sprouted seeds, powder as seasoning, cosmetic masks for skin and hair |
| Medical consultation | Consultation with a physician is recommended prior to use. |
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