Black cumin seeds are a natural source of biologically active substances, vitamins, and trace elements for your diet. The product has powerful antioxidant properties and contributes to strengthening overall tone and immunity. Regular consumption of the seeds supports healthy digestion and normal metabolism. This natural superfood is suitable for both culinary purposes and the preparation of herbal remedies.
About Black Cumin Seeds
Black Cumin from "Golden-Pharm" is a valuable botanical raw material long used in Eastern cuisine and herbal medicine. The seeds contain over 100 active compounds, among which thymoquinone — a potent natural antioxidant — holds a special place. The composition is rich in vitamins (A, E, F, B1, B3, B6), beta-carotene, biotin, as well as valuable trace elements.
Black Cumin Seeds contribute to:
- supporting and strengthening the body's defenses (immunity);
- improving digestive processes and gastrointestinal comfort;
- normalizing metabolic processes and maintaining proper energy levels;
- antioxidant protection of cells against oxidative stress;
- enhancing overall work capacity and vitality.
Benefits
- 100% natural whole seeds with no added preservatives
- High natural content of the antioxidant thymoquinone
- Versatility in use: for culinary, infusions, and decoctions
- Convenient and reliable packaging.
Dosage Form
Whole plant seeds (crushed/whole).
- Net weight: 100 g.
- Packaging: Soft/cardboard packaging.
Who Can Benefit from Black Cumin Seeds?
The product may be beneficial for:
- people seeking to naturally support immunity and body defenses;
- individuals looking for natural digestive support and improved metabolism;
- healthy eating enthusiasts, vegans, and vegetarians as a source of antioxidants and nutrients;
- those aiming to increase energy levels and improve overall performance.
Precaution: product is not recommended for pregnant women.
Suggested Use
Black cumin seeds can be used as:
- Tea recipe (infusion): Pour 0.5 L of boiled water over 2 tsp of seeds, simmer in a water bath for 10 minutes, strain and cool. Take 100 ml approximately 1 hour before meals 3 times daily.
- In cooking: add in crushed or whole form to salads, baked goods, sauces, and other dishes.
Do not exceed the recommended daily allowance. Consultation with a physician is recommended for prolonged use.
Research
According to scientific reviews and evaluations by the European Food Safety Authority (EFSA), active components (specifically thymoquinone, alpha-pinene, and unsaturated fatty acids) possess high antioxidant, anti-inflammatory, and metabolic activity:
- Antioxidant protection and anti-inflammatory action of thymoquinone: according to the criteria of the European Food Safety Authority (EFSA Journal / Botanical Antioxidant Assessments) and systematic reviews in PubMed regarding thymoquinone bioactivity, this compound effectively neutralizes free radicals, inhibits the synthesis of pro-inflammatory mediators (cytokines TNF-α, IL-6), and protects cellular lipid membranes from lipid peroxidation.
- Normalization of metabolic processes and lipid profile: meta-analyses of clinical trials published in PubMed regarding the metabolic effects of Nigella sativa confirm its ability to lower total cholesterol, low-density lipoprotein (LDL), and triglyceride levels in the blood, contributing to the maintenance of normal blood glucose levels and cellular insulin sensitivity.
Contraindications
- Individual sensitivity or intolerance to product components
- Pregnancy (may cause increased uterine tone)
- Presence of transplanted organs (due to immunostimulatory effects)
- In case of allergic reactions (itching, rash, cough), discontinue use immediately.
Warnings
- Dietary supplement. Not a medicinal product.
- Dietary supplement / food product should not be used as a substitute for a varied and balanced diet.
- Consultation with a physician is recommended prior to use.
Storage Conditions and Shelf Life
Store in the manufacturer's packaging at temperatures not exceeding +25°C and relative air humidity not exceeding 70%, in a dry, light-protected place out of reach of children.
- Shelf life: 2 years (24 months) from the date of manufacture.
Production and Certification Info
Production is carried out in accordance with current sanitary norms and high quality standards for dietary supplements in Ukraine.
Labeling: Dietary supplement / Natural food product.
Manufacturer: LLC "Golden-Pharm", Ukraine.
Country of origin: Ukraine.
Product appearance may be changed by the manufacturer without prior notice.
Descriptions and reviews are for informational purposes only, do not constitute grounds for self-treatment, and do not replace professional medical advice.
The site administration is not responsible for the consequences of using the information provided in the description without prior consultation with a specialist.
When using materials from the site, an active link to goldenfarm.com.ua is required.
Ingredients: Black Cumin Seeds 100 g
- Black cumin seeds - 100%.
Directions for Use
Black cumin seeds can be used as a food product: added whole or crushed to various dishes, or used to prepare a beverage.
Preparation of Black Cumin Seed Beverage
| Parameter | Value |
|---|---|
| Amount of seeds for preparation | 2 teaspoons |
| Amount of water | 0.5 L |
| Preparation method | Pour 0.5 L of boiled water over 2 teaspoons of seeds. Simmer in a water bath for 10 minutes, then strain and cool. |
| Single serving size of prepared beverage | 100 ml |
| Daily frequency | 3 times daily |
| Timing of administration | Approximately 1 hour before meals |
| Daily volume of prepared beverage | 300 ml |
| Package weight | 100 g |
Active Components
- Thymoquinone — the main bioactive monoterpene with pronounced antioxidant, anti-inflammatory, hepatoprotective, and immunomodulatory effects.
- Polyunsaturated fatty acids (Omega-6 linoleic, Omega-9 oleic) — support cell membrane integrity, participate in the regulation of lipid metabolism, and help maintain vascular elasticity.
- Essential oils, phytosterols, and thymohydroquinone — enhance antibacterial activity, contribute to the suppression of pathogenic microflora in the digestive tract, and support local immunity.
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