Organic Herbs St. John’s Wort Herbal tea 50 g

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St. John's Wort is a well-known plant traditionally used to support the physiological state of the body. It contains a complex of natural compounds that contribute to strengthening the immune system and improving metabolic processes.

Benefits 

  • Helps support normal functioning of the digestive organs
  • Helps maintain overall energy tone
  • Contains natural components that promote overall wellness
  • 100% natural herbal material without artificial additives

Dosage Form and Packaging

Crushed herb, 50 g net weight in a cardboard box.

Dietary supplement.

Who can Benefit from St. John's Wort?

Thanks to its rich nutrient profile and natural phytocomponents, the product can be beneficial for various adult categories:

  • Individuals experiencing emotional tension: helps reduce anxiety, calms the nervous system, and supports resilience to stress factors.
  • People with disrupted sleep schedules: may be helpful in facilitating falling asleep and improving the quality of nighttime rest.
  • Those facing mental and nervous exhaustion: promotes restoration of vitality, increases performance and psychological comfort.
  • People seeking digestive support: promotes comfort in the gastrointestinal tract and supports the functional state of the liver and biliary tract.
  • Individuals affected by seasonal mood changes: recommended for maintaining a stable emotional background during autumn and winter.

Directions for Use

Pour 1.5 cups of boiling water over 1 tablespoon of the herb and steep for 30 minutes. Take 1/4 cup 3 times daily, 20–40 minutes before meals. Duration of course — 2 weeks.

Do not exceed the recommended daily dose.

Scientific Research

St. John's wort (Hypericum perforatum) is among the most thoroughly studied medicinal plants in global herbal medicine. Scientific publications and systematic reviews confirm its positive effect on psycho-emotional health and gastrointestinal function due to its high concentration of hypericin, hyperforin, and bioflavonoids:

  • Support for Emotional State and Nervous System: according to a systematic review by the Cochrane Database of Systematic Reviews, standardized extracts of Hypericum perforatum demonstrate pronounced psycho-emotional stabilizing activity in mild to moderate anxiety-depressive conditions. Natural active compounds (hyperforin and hypericin) regulate the reuptake of serotonin, dopamine, and norepinephrine, promoting mood normalization and reducing psycho-emotional stress.
  • Antispasmodic and Anti-inflammatory Action on Digestion: according to the official evaluation by the Committee on Herbal Medicinal Products of the European Medicines Agency (EMA / HMPC), flavonoids (quercetin, rutin) and essential oils in St. John's wort exert an antispasmodic effect on the smooth muscles of the bile ducts and gastrointestinal tract, normalize secretory function, and reduce feelings of heaviness after eating.
  • Antioxidant and Regenerative Protection: as demonstrated in a medical review of the pharmacological properties of Hypericum perforatum in PubMed, the plant's bioflavonoids neutralize free radicals, preserve gastric mucosa integrity, and exhibit a mild antimicrobial effect.

Contraindications

Individual intolerance or hypersensitivity to product components, pregnancy, lactation, age under 16 years, hypertension. During use, sun exposure should be restricted due to increased skin sensitivity to ultraviolet light. Consult a physician prior to use.

Warnings

  • Dietary supplement. Not a medicinal product.
  • Dietary supplements should not be used as a substitute for a varied and balanced diet.

Storage Conditions and Shelf Life

Store in original manufacturer packaging in a dry place protected from light at temperatures from +5°C to +25°C. Keep out of reach of children. Shelf life — 24 months.

Composition: St. John's Wort, 50 g

Component Content in composition Per single serving / 1 tbsp (≈5 g) Per daily serving / 3 doses (≈15 g) Content per package / 50 g
Crushed St. John's wort herb with flowers (Hypericum perforatum) 100 % 5 g 15 g 50 g

Directions for use and package resource

Indicator Value
Single serving 1 tablespoon (≈5 g)
Preparation method Pour 1.5 cups of boiling water over 1 tablespoon of herb, steep for 30 minutes.
Recommended frequency of consumption 3 times a day
Daily serving 15 g
Single dose of prepared infusion 1/4 cup
Volume of water for preparation 1.5 cups (approximately 300–375 ml)
Daily volume of prepared infusion 3/4 cup (approximately 150–190 ml)
Package net weight 50 g
Estimated number of single servings 10 servings
Estimated number of daily servings ≈3
Estimated package resource ≈3 days

Note: the calculation is based on the standard ratio for crushed plant material - 1 tablespoon ≈ 5 g.

Active Components

  • St. John's wort herb extract (Hypericum perforatum) - contains standardized complexes of hypericin, hyperforin, and flavonoids. Helps support a normal psycho-emotional state and stimulates the production of neurotransmitters responsible for joy and tranquility.
  • Flavonoids and essential oils (quercetin, rutin) - provide antispasmodic protection for the digestive tract, support bile secretion, soothe the mucous membrane, and normalize intestinal motility.

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